Praise from
MY CLIENTS
Effie Brown | CEO Gamechanger Films
“I am unapologetically ambitious. I love the fight because I know how to fight. I am comfortable in the struggle because the struggle is all I have ever known. I was grateful for these behaviors because they got me to where I am. I also knew something wasn’t right. I was mentally and spiritually exhausted. Through working with Amber, she helped me recognize that these behaviors have served their purpose but will not get me where I am supposed to go. It is time to put them down and try something new. I needed help to identify, receive and implement grace into my life. This is the crux of the work that we do. I got to admit, these sessions are sometimes confronting but truly in the best possible way. Amber creates a safe space for me to freak out, cry, and grieve but ultimately let these labels and behaviors go. Through working with Amber, I see that they don’t serve me anymore and new tools and practices are needed. Each session with Amber I come away feeling supported with new insights and tools to step into the next phase of my career and life.”
Parvati Shallow | Life Coach, Speaker, Author
“I began working with Amber at a time in my life when I thought I had to suffer and deplete myself to make money. Amber set me on a path to financial independence and the ability to know that I can create income in ways that are meaningful, uplifting, and fun. I stopped struggling and started setting boundaries in my personal and professional relationships. I stopped living in scarcity and survival mode (a way of being that was VERY familiar to me). Now, I know that safeguarding my emotional, and mental well-being and keeping myself resourced is the greatest way to grow my business in a sustainable way.”
Elizabeth Pan | Actress
“I have been an actor for years but never really felt like I owned it, and it was making me feel uninspired and wanting to find something else. This program was my last ditch effort to resolve once and for all why my career felt so torturous to me. Turns out the issue had nothing to do with my career but more to do with my own feelings of being "Enough", in all aspects of my life.
Just the simple act of investing in this experience cleared a lot of my blockages, but definitely, the many tools Amber introduced allowed me to own, in the most genuine and lasting way, my innate “enoughness”. And it has permeated every part of my life: in social situations, in dating situations, and definitely in my career. The proof is in the pudding: I ended up booking and working more than I ever have while I was in Letting Life Love You. Amber had said that our outside world would change and I didn’t believe it. I thought, “That happens to other people, not me.” Well, I am proof that it did! This course is transformational and the best thing I could have done for myself.”
mike kramer | composer
"I’ve finally been able to establish a solid routine in my life, including things like daily meditation to keep focused and centered. In my career as a creative person, I feel more confident than ever in expressing my authentic voice. I can clearly hear the change in the music I write these days. Probably the most profound changes in me have happened on the inside though. I've learned how to find balance, forgive myself, express gratitude, stay curious, and be courageous in the face of my fears. I needed my entire life to change - and that’s kinda what happened.
Over the course of several months, Amber was able to help me dismantle my circus show of spinning plates. I no longer felt like my whole world was one bump away from crashing down around me. I’ve finally been able to establish a solid routine in my life, including things like daily meditation to keep focused and centered. In my career as a creative person, I feel more confident than ever in expressing my authentic voice. I can clearly hear the change in the music I write these days. Probably the most profound changes in me have happened on the inside though. I’ve learned how to find balance, to forgive myself, to express gratitude, to stay curious, and to be courageous in the face of my fears."
gabby bernstein | spiritual leader and NYT #1 best selling author
“Amber embodies a feminine form of leadership that beautifully blends authenticity and compassion with get down dirty results. Her heart-centered message empowers women to embrace and celebrate their bodies and lives so they can play big in the world. Amber is one to watch.”
Heather Rae Priest | producer, advocate, artist
“My work with Amber changed how I experience my life. It was steady over the course of the work, subtle in its display, and evocative in its depth. I went into the work with an idea of what I wanted, what I was looking for — and by the end realized that I had truly transformed and the things I wanted were different. My wishes had deepened, become clearer, and left me with a sense of openness to the unknown. That was powerful. The work is really about becoming our truest selves, often without definitive lines but rather with a heightened awareness and new-found listening. I am truly grateful and would recommend this work only to those who are not afraid to go deeper.”
Morgan northway | Life Coach
“Life before working with Amber, we were just coming out of the Pandemic and everything felt on hold. My husband and I had the dream of traveling and moving to Europe for the last 6 years, but it felt so far away. I was running my coaching business which was going well, but I had hit a plateau. I could see the vision for the next level of my business, but I just didn’t know how to get there. I had resistance to fully focusing on my one-on-one practice. I kept thinking groups were the answer. They were the way I was going to make money and take my business to the next level. This left me feeling burnt out because I had to constantly be creating and enrolling in something new, and judging myself because I couldn’t fill every group.
Through our work together I have created such a strong foundation for my business. I have a full 1:1 practice with dream clients. I have made over 6 figures in year one and in year two!! I raised my fees, I hosted my first Retreat in Malibu, and my clients have renewed over and over again. I hosted virtual and in-person workshops serving over 150 women. I lead VIP Days for my clients all over the world. I launched two amazing group programs, which felt so different having a full one on one practice. No more burnout or needy/grippy feelings.
And in one conversation with Amber, everything changed with our dream of going to Europe. She asked me “What if we could go for it now? What if right now is the perfect time?” That shifted everything. 6 months later we left LA and the last 2 years have been on an adventure of a lifetime. We travel the world all while running my coaching business. Prior to working with Amber, there is no way I could do this.”
Jeff carson | Therapist and Coach
“This workshop was amazing. I was able to see that others shared the exact same struggle I have— belief in self. Seeing it in others helped me accept it in myself more. That opened up space for greater freedom, peace, joy and creativity. Having a safe space and support, I surprised myself by how willing I was to take risks and lead from my heart in group and individual sharing. I went through all the feelings and have come out the other side with empowerment, satisfaction, inspiration for more.”
Jacqui Mendez | Licensed Family Therapist and Professional Life Coach
“Working with Amber has been life-changing. In a very short time, I was able to drop old stories, gain clarity on how I love to serve, and anchor into my own style of leadership. I co-created a thriving hybrid coaching-psychotherapeutic practice meeting my financial goals in less than 6 months. And, I did this without having to work harder or sacrifice more.
In my work with Amber, I experienced what it really means to co-create with Spirit and relax into completing one thing at a time with great love and care. I was able to see where my medicine is needed in the world and how to offer it with much grace and ease.
I am so grateful for Amber’s love, encouragement, and ability to mirror back to me who I really am in those moments when I had forgotten.”
Emily Fletcher | author, speaker and founder of Ziva Meditation
“I've known Amber for over 20 years, and from day one Amber's work on herself has been the catalyst for her coaching. She has walked uncharted terrain with outrageous integrity! From healing her relationship with her body to money to now living and trusting her truth. Her lived experience makes her coaching all the more impactful. I love sending people to work with her and I am so glad she chooses to share her wisdom to help individuals and the collective heal.”
Sascha Alexander | Coach, Actress, Writer
“Support through Amber is a cornerstone of my life, so I wasn't necessarily expecting The Advanced Group to be far away one of the best offerings I've participated in—but it has been. The intensives were super-powered batteries of support and possibility that have blasted me off into my life like a superhero each time—creating new momentum in my world that has continued to astonish me.
During the first intensive, I got a clear sign that my partner and I were supposed to buy a house, despite the fact that I had only rented apartments my entire adult life and we weren’t even married yet due to COVID-related wedding delays. Two months later, an offer was accepted on what I can truly say is my dream house, in one of the “hardest real estate markets ever” Los Angeles in 2020—not that it was for us. For us, it was graceful, magical, and full of ease from beginning to end. Now we live in the home I’ve been dreaming of for years—and the upleveling continues.
The guest coaches have been astonishing. There has been big spiritual upleveling that has taken place. And I’ve attracted fantastic clients with ease throughout. This has been an investment I will always look back on as one of the most impactful.”
SHILPA DAS | Rock Your Body Challenge Member
“I felt drawn to Amber’s blog because I knew I needed a fresh perspective on how I have been approaching my life and body. I have been obsessing about my weight since I was a young girl and throughout many different sizes and points of my life. I have tried fad diets and cleanses since I was a teenager and nothing has ever lasted. I have just had further frustration built each time I failed or gained the weight back. This program helped me undo those negative feelings of guilt and failure and reprogram my mindset and lifestyle so I can live the life I truly want—free and happy!”
CACÁ SANTORO | Photographer
“I started working with Amber at a moment when I was looking for a change in my professional life. My usual patterns of self-doubt and under-earning were no longer serving me but I didn’t know how to move forward. It’s hard when you are an artist with no training in business and you think that you need to figure out everything by yourself. I was feeling alone.
The four months in Amber’s program significantly changed me and my professional life. Amber’s approach to transformation from the inside out is brilliant and solid. I realized that one of my fears of being coached was having to follow a formula, but Amber showed me that change can be a collaborative and creative process and I am all about that. I was suddenly excited about creating a new and authentic relationship with work and money.
Amber was loving, kind, and genuine every step of the way. I felt respected, heard, understood, safe, appreciated, cherished, and empowered. After four months, I was confident in myself and my value as a professional and artist. I raised my fees, attracted more work, and learned to trust that if I continue using the tools I learned, I can achieve so much more.”
Amy Hruby | Executive Coach
“I am currently enrolled in Amber’s Advanced Group for coaches and it has been amazing. I call it a one-stop shop for coaches. What I mean by that is the group not only focuses on goal-line successes but also inner ones too. So far with Amber’s expert coaching, I’ve launched my website, had my highest billings month to date ($56k), faced my fears of experiencing deeper intimacy with my husband, and learned to dream bigger dreams for myself. Amber’s company is called “fierce loving” and she brings her fierce loving to every single group call and group intensive she leads. I’ve transformed because of her loving presence and leadership, and she is my biggest cheerleader. I’m so happy I’ve made this investment for myself and you will too if you dare to dream and choose to work with amber. Your coaching practice and your life will never be the same—it will be glorious.”
mary gallaher | Life and Business Coach
"Through our coaching work, Amber has supported me both professionally and personally to create my most sacred and big-hearted dreams and deeply heal some of my most painful past experiences. Her coaching is dynamic. Her guidance is fierce and loving. And she has always had my back—even when I was uncertain or self-doubting.
On the personal side, I've learned to soften past patterns of overworking and perfectionism. As a result, there is more ease, trust, and joy in my life today! Professionally, I'm stretching and growing and hitting my goals like bowling pins, while also working less and creating a business that serves me.
As a coach, I appreciate the full wrap-around support for my coaching practice, and through our work, my own coaching has deepened and evolved more rapidly than any other program I have been a part of. During our time together, I: bought my dream house, raised my fees, had a $50K month, healed a major health issue, completed a coaching certification I had been postponing, came to clarity and completion on a major life decision, hosted an in-person event, created a new coaching group, and entered new territory on ways I can serve my community. And we're not done! Partnering with Amber means partnering with your most courageous, wise, loving, and divine self and enjoying all this life has to offer, both inside and out, right now!"
robert holden | spiritual mentor, speaker and author
“I've had the great JOY of working with Amber on many occasions. We've participated in masterminds, workshops and retreats. And I've been a guest presenter on her programs. Amber is dedicated to her spiritual journey, she does her inner work, and she’s a steadfast support to others in her coaching and mentoring. Time spent with Amber is time well spent.”
YURIANA KIM | creativity coach
“To be honest, at first I was reluctant to join Amber’s coaching immersion program because as a coach I had gone through some of the same training as Amber. But from our first conversation, I quickly realized Amber’s mastery as a coach and how much I could learn from her. One of her favorite sayings is “you don’t know what you don’t know until you know.” Amber helped me see my blind spots and some of the limiting assumptions I was making that were holding me back from fully owning the value I provide as a coach. And being coached on actual issues and questions as they come up, is priceless.
While in one of her six-month programs, I created five complimentary workshops, my first intensive weekend workshop, my own meetup group, and my first 5-month group program, and I’m set to double my coaching income this year from last year.
And I’ve learned so much and received so much support from the other women in the group. I’m thrilled that when the program came to an end, we as a group requested (and got) an extension!”
Mary Hyatt | Writer, Coach, doTERRA Leader
“Working with Amber has been one of the greatest gifts in my life. I started working with her when I was at a place of new leadership with my company and didn’t know what I needed to do in order to move to the next level. Since working with Amber I have more than doubled my income, I have been able to reduce/eliminate the things that were sucking my energy and instead focus on where my greatest strengths were. On top of that, I’ve been able to hone in on what is most important and valuable to me in order to find the sweet joy of life and of work. Amber has a unique ability to walk you through some of your deepest questions and your darkest fears to come to a place of acceptance of your greatness that leaves you feeling incredibly empowered and valuable. Working with amber has given me so much clarity to work from a soul-centered place vs a place of proving or ego which has given me an authentic voice that has led to my success. I can’t imagine working with a better, more loving coach. She has been a true God-send and I am so grateful for the process of working with her and becoming the best version of myself to powerfully bring my gifts to this world.”
SARAH Auda | Executive Coach, Founder of Three Beats Consulting
“Prior to my apprenticeship, I coached under Amber in various ways for 2 years. However, the apprenticeship was like a “superboost” for my life and work. It became a magnet for quite literally everything I have wanted for most of my life.
Specifically, this program was the biggest financial investment I have ever made in myself, and I made my investment back the month after I launched. A lot more goodness happened as a result as well: My husband and I bought our dream house, I increased my client load and created new programs, and I worked less hours and took a lot more time off, felt more spaciousness in my life, and had extensive time with my daughter.
Apprenticing under Amber also brought me across the threshold of running a multiple six-figure coaching practice before we were halfway through.
The internal and external gifts of coaching with Amber continue to flourish. I’m deeply grateful for this profound opportunity and how much expansion it’s brought to every area of my life. It has been unforgettable and truly life-changing.”
KAREN MORAN | Physical Therapist
“Working with amber has been an unbelievable journey—life-changing! I said yes to lead. Live. Love. Because I knew I was ready for change. My current way of living was no longer serving me. Fear seemed to be a predominant emotion in my life, keeping my dreams small.
Through the work I did with Amber, individually, and in groups, my life changed. I learned to embrace the scared and vulnerable child, who had no voice. I learned to be kinder and gentler and to stand up for myself. I learned to accept my humanness and to be open and vulnerable. I listened to my inner voice, took courageous action even with fear present, and much to my surprise, that journey led to decisions about taking care of myself, running my business differently, and having more quality time. It ultimately opened more doors!
I can’t thank amber enough for her kindness, compassion, intuitiveness, and insight. She is truly a very special soul. And for that, I am grateful.”
Carolyn Freyer-Jones | author, master coach and creator of the CFJ Coaching Success School
"There are many coaches out there who work with coaches in their businesses.
None of them are Amber Krzys. I have witnessed Amber help coaches go from under-earning to finally earning, and from a modest income to an excellent one (multiple six figures). She's not a good coach of coaches—she's a great one. That's why she's on the faculty at the CFJ Coaching Success School and it's why I know that if a coach gets to work with her one-on-one, great things are going to happen. She coaches deeply on the inner terrain and the outer one with deep love and dedication. Any coach I know who’s worked with Amber considers it one of the best decisions that they have EVER made."
Mark ratfelders | Success Coach
“The Kindness Experiment delivered everything I was hoping for and more. I worked with Amber previously in another program and was confident that her high level of professionalism and yes, fierce loving, would make this very important topic worth an immediate registration.
I felt welcomed and part of an extraordinary group of people. The sessions each week gave me new insights and behaviors to experiment with. Those I continue to reap the rewards of weeks later! I find myself more present and loving with my family—and myself.”
karen retardo | heart-centered holistic coach
“Before attending Bloom Like Spring with Amber Krzys, I was constantly worried about what others thought of me. I was hesitant to share my opinions and viewpoints, especially on social media or even in person when talking to someone. I was constantly seeking approval and validation from the people around me.
This workshop has changed so much of that. By day two I started noticing a shift within myself. I posted an Instagram reel where I felt fully alive and didn’t care what others thought of me.
This time with Amber not only gave me the strength to embrace my individuality, but it also brought me a newfound sense of self-confidence and self-worth. The tools and techniques have connected me to my own innate wisdom. I now stand tall and proud, no longer bogged down by the opinions of others. It's as if a weight has been lifted off my shoulders, allowing me to live my life authentically and unapologetically.”
Bronwyn Morrissey | Life and Leadership Coach
“The Advanced Group was just what I was looking for last year when I found myself craving support and community. The magic comes from a combination of powerful coaching from Amber and like-minded women struggling with the same obstacles as me. I have been amazed at the profound impact not only on my business and how I approach it but most importantly on my life and how I live it. I have switched my measuring stick of success from the bottom line of my bank account to the bottom line of my heart creating more ease and grace in all that I approach. That’s not to say that I am not producing the numbers I wanted! I am right on track to hit my big audacious annual goal which is a 30% increase from the year prior. Between the quarterly intensives, regular group coaching, and the partnership think time with my fellow participants, my growth has been phenomenal.”
Maxie mccoy | writer and speaker
“I could immediately feel through my correspondence with Amber that this experience would absolutely be worth it. Her spirit is so authentic and comes from such a place of love that I really didn’t have any reservations about the program.
The most beneficial things for me were the ways that Amber was teaching me to rewire my thinking, and then being aware of when I would falter in that thinking, what brought on the negativity, why and being able to talk through it with her. This course is changing my life and my relationship with myself. Everyone should have that gift.”
laura foster | life and leadership coach and speaker
“My experience with Amber has been incredibly rich and so helpful. Certainly, she’s helped me build a sustainable coaching practice, but beyond that, she supported me in finding more joy, more enthusiasm, and more light in my life. Amber was incredibly influential in creating and filling two rounds of my signature group coaching program- Women Who Want More, and in helping me fill a number of workshops both live and online.
Before Amber came into my life, I was dreaming of becoming a coach without putting any real action into place. I’m now a full-time coach and I treat it like a profession. My income in my coaching business this year has already surpassed my income for the entirety of last year (which was my best year ever in business) and it’s only April. There’s no doubt that I will continue to work with Amber because the truth is when I work with Amber I make more money as a coach.
The best thing about working with Amber, however, is having her in my corner—knowing that she is holding for my highest good and sharing so much love with me on our calls and beyond. I feel safe with her, I feel celebrated, and more than anything, I feel truly seen.”
rohini ross | mentor, coach and co-founder of The Rewilders
“Amber Krzys is more than just an exceptional coach and speaker; she is a transformative force in the lives of those fortunate enough to work with her. With a profound ability to connect on a deep, soulful level, Amber has an innate talent for helping her clients break free from limitations. Her genuine compassion blends seamlessly with her direct approach, creating a dynamic coaching style that empowers individuals to make meaningful progress and achieve their goals within a nurturing and supportive environment.
What sets Amber apart is her unwavering commitment to personal growth and learning. She exemplifies the principles she teaches, living her own life as a testament to the power of authentic success. Amber's dedication to her journey gives her a unique perspective and invaluable wisdom to guide others toward awakening their full potential.”
GLENDA DUNMORE | Life Coach
“When I started Amber’s coaching program I was looking for an opportunity that would support me in moving forward with my coaching practice. This was to be a second career for me and was a sea change in what I needed to bring forth in myself. You see I spent 35 years in a secure bureaucratic system.
Coaching on the other hand called for me to be independent and self-disciplined in mind and actions. This required me to expand my skills. Working with amber and being part of this group has supported me in deepening my trust in myself and has assisted me in bringing forth confidence in my abilities to step forward into who I am and what I can bring to my clients. I have faced my challenges with grace and ease but not without discomfort.”
Marlyn Diaz | Functional Nutritionist, Speaker & Author
“The magic, miracles, and breakthroughs that occurred over the Bloom Like Spring weekend workshop were amazing—some even mind-blowing. And, the cherry on top is that those miracles continue to unfold day by day, week by week, and moment by moment.
I am working with my thoughts in a whole new way—questioning them, rather than just believing them. The relationships in my life are blossoming, deepening, and getting more real. Whether it is with my kids, intimate partnership, or business colleagues, it feels so good to have the courage to be even more authentic and more real than I ever have - even when it's uncomfortable. As a result, I am living into more TRUTH, loving, and pleasure! I’m also remembering to DREAM BIG again!”
Allison Wik | Co-Founder, The Alchemy Group
“The Kindness Experiment was Amber's way of creating an opening - an opening to make a brand new choice. And that choice was/is kindness. After reading Amber's personal and vulnerable story about her own exploration into the word 'kindness' I became clear that it was time for me to choose. It was time to create a new future in an important relationship in my life.
The Kindness Experiment put me into real action in this relationship - I got on the court with my thoughts, my words, and my actions toward this person. I started having brand new conversations, bringing brand new topics to my 1:1 coaching calls, and having a brand new inner experience. I began to experience more peace and neutrality. And this was all created by simply choosing kindness over judgment, choosing forgiveness over anger, choosing love over fear. I am grateful to Amber for leading the way!”
Adriana Sorgi | Professional Empowerment & Transformation Coach
“In the past, I was never interested in joining a coaching group with other women. I didn’t think I would get as much value as working one on one with a coach.
I decided to join Amber’s Coaching Immersion program and give it a try. Well, I have to admit that I was pleasantly surprised. The phone calls were so rich and the live meetings were beyond powerful. Not to mention, Amber’s feedback on the e-mails was like gold!
Yes, I made money every month…but that wouldn’t have been possible, without changing the way I started to show up in the world. Being in the energy of strong, powerful women inspired me to own that power within me, to stand up in myself with courage, dedication and Queenliness.
Amber is a powerhouse woman. She is sweet and kind—and as a coach, she doesn’t hold back. I love having a mentor that stands for my greatness and truth. She knows when I’m playing small and also when I’m stretching beyond my liming beliefs. I needed that! Someone that can see where I sabotage my success. Amber and the group were all of that for me.”
Devon Bandison | author and the go to Mind Coach of the NBA
"Amber Krzys is a one of a kind human being and you will be hard pressed to find someone with her special combination of love, generosity, listening and commitment to service in the world. She has dedicated her life to making a difference and she delivers in such a fiercely loving way. I've come to know some of the people who Amber has worked with as a coach and have witnessed the results they have achieved as a result. Both the outer transformation (income, relationships, business etc.) and most importantly the inner transformation (presence, peace, spaciousness, fulfillment). Amber is a coach that you want in your corner if you're ready to uplevel your life."
Lisa Hennessy | Creative Director at Fernweh
“This wonderful program truly shifted my way of thinking and relating to the world. I am a natural skeptic and was worried a group wasn’t for me, but I am so glad I gave myself this wonderful opportunity. I opened up to vulnerability, allowed myself to slow down and be more present in all areas of my life, and learned to act from a place of feeling instead of overthinking. I originally wanted to focus on my own business, but quickly realized that it would be so much more beneficial to focus on my personal growth.”
Sherry Parks | CPA & Professional Life Coach
“I’ve felt stuck, uninspired, and directionless in life since my mom’s illness and passing in 2020. When I saw Amber’s program Bloom Like Spring, I immediately knew it was for me.
Amber is a powerful coach and one that always holds a loving, accepting space—I knew I could show up as I am and feel safe. I fully expected to get something from the program—and never expected to feel so different by the end.
I ended day two feeling more alive than I had in a long, long time. And not only that, Amber helped me recognize that I have far more control over my “aliveness” than I could see. Even during the cycles of life where blooms are dormant, the aliveness isn’t gone—it’s just waiting for me to be ready for it to bloom again.
In the days and weeks since the program, I’ve felt more inspiration for my life and my business. I’m taking action on projects and ideas that have been ignored for years and that alone feels amazing. Thank you, Amber for this transformational program and for your inspired and loving coaching.”
CLAUDIA CLARK | Rock Your Body Challenge Member
“My experience in the rock your body challenge has been life-changing. Not only have I managed to get out of my comfort zone at various times, but being in the program has made me connect with my body like I never have before.
I have been a big girl almost all my life and I have never quite understood that you don’t have to be thin to be happy or beautiful, you don’t have to have the perfect face to be successful or adventurous or even have the perfect body to feel confident. Being in the program opened my eyes to the feelings I just mentioned are within and we are able to feel them once we manage to fully connect with our body.”
debbie roth | professional forgiveness coach
"I’ve had a pattern for many years of not seeing my own value—as a coach, in other professions, and as a person. No matter how much healing I've done around this, I still wasn't able to see and stand in the strength of who I am. Until now.
I've learned how to show up in the gift of the work and more importantly, take deep and loving care of myself. Slowing down to receive the beauty and joy of life has been incredible for me! I've also upped my fees and interrupted a long pattern of overthinking emails and blog posts.
When I made the investment, I knew I was saying yes and making a clear commitment to myself, and growing my practice. I’ve never had someone believe in me that consistently and support me as unconditionally as Amber has these last months. Little did I know the results would give me a foundation to release a life-long pattern that was holding me back from living into what I knew was possible for me."
Faith Cameletti | Rock Your Body Challenge Member
“Since participating in the Rock Your Body Challenge, my relationship with my body has radically changed. I had always thought that if I loved my body and felt content with it that I would become “lazy” and would no longer care what I ate or did. Amber’s course helped me realize that the opposite is true. Now that I’m starting to love my body, I care what I eat. I’m motivated to move and stretch and treat my body well. Not because I believe my body needs to be thinner or fitter, but because I want what’s best for my body. I’m so grateful for this paradigm shift and how this new perspective has brought so much joy and peace into my life.”