Quarantine time has got me thinking…about my thinking. How my thoughts create my reality—not the other way around. There’s what happens and then there’s what I make it mean, which dictates how I respond. All of us have a default thinking program based on our upbringing, family, culture, environment, religion, etc. read more…

Whether we like it or not we’re running a mental and emotional marathon. Most marathons are elective. We opt-in and train accordingly. The covid-19 marathon, however, is not elective. It’s been forced upon us—which means we are experiencing 26-mile mental and emotional runs daily, without preparation. Do not expect yourself read more…

We need each other now more than ever. We are going through something significant individually and as a collective. ASK Now is the time to ask for help. Do you need something? Toilet paper? Water? Financial assistance? Ideas for what to do with your kids who are now home ALL read more…

Our nieces arrived this week for a fun spring break adventure; though what’s occurring is not the adventure we had in mind. No Hamilton, Disneyland or Universal. No lounging by the pool—thank you buckets of non-stop rain. Who knew that their SoCal vacation would include apocalyptic grocery store runs and lots read more…

We are entering our third month in the CFJ Coaching Success School—and students are experiencing off-the-charts wins. They are having their highest billings ever—one student had her first $50K month. Another led her first complimentary workshop. Another is leading her first webinar and has over 50 people enrolled. And, the class read more…