As coaches, we work with our own attachments to our beliefs, our families, bodies, belongings, and more. We support our clients in exploring the same. Now, imagine you’ve come to a point in your journey where you choose to amputate your leg in order to serve your mission more fully read more…

I recently returned from spending nine days at Byron Katie’s School for The Work. Holy moly do I feel like I’ve been turned upside down and inside out—in the best way! So many of my ideas about who I thought I was were stripped away, and what’s left is clarity, read more…

“How can spending those workshop hours over Zoom help me feel more alive? Zoom drains me.” I have heard this a few times about my upcoming workshop, Bloom Like Spring—and I realize I haven’t shared how different this experience will be. If you’re imagining sitting in front of a screen for read more…

Have you ever put yourself out there, and shared an offering—maybe a complimentary workshop or a paid group—only to have a handful of people (or less) sign up? Or maybe you don’t put yourself out there for fear this will happen?  I feel your pain.  As coaches, part of our read more…

I create a photo album at the end of each year to showcase all the happenings. Last year’s album I titled: A Year of Completions. Our foster dog, Finn, got adopted. We stopped regularly volunteering because the dog shelter moved to a different part of LA. I changed my role read more…