“Longing is like a sedative that causes me to go to sleep to what I already have.” — Sascha Alexander Woah. So good I almost tripped on the treadmill while listening to my client share on this recent podcast episode (hosted by another one of my inspiring clients). One of my read more…

Remember that Robert Palmer song, Addicted to Love? In today’s times, it may be more fitting to say, “Might as well face it, you’re addicted to likes.” The lure of online success is as real thing. I talk to coaches all the time who get seduced by it’s shimmer and read more…

I don’t know of a coach, or human for that matter, who doesn’t drop into comparison from time to time. We’ve all heard the quote by Theodore Roosevelt, “Comparison is the thief of joy,” which is true…and, it’s something more—something useful. It’s a mighty teacher. One of the greatest and read more…

Have you ever been in “it”? Where all areas of your life seem to be in chaos and you don’t know which way is up? I was in a recent conversation with a woman I’ll call Jennifer. She is going through a significant break-up, finding a new home and also read more…

Filling workshops/retreats/groups is it’s own animal. The process starts with aliveness, inspiration and possibility. And as time goes on, it often turns into disappointment, frustration and resentment—which causes coaches to give up prematurely. In the below video I talk about why it’s important not to do that…and what to do read more…