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A call to be gentle, to be forgiving, to be generous with yourself.
The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.” — Oprah Winfrey
This page is devoted to the magnificence of your body—to accepting and fiercely loving it no matter what. On the left you'll see insightful articles and on the right you'll find additional ways to support yourself in transforming your relationship with your body.
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    How much can you stretch yourself, to let in the joy, the love, and all the things you really want?
    Let's find out.
    Download this free audio class now.
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  • home-row02-img1
    How much can you stretch yourself, to let in the joy, the love, and all the things you really want?

    Let’s find out.

    DOWNLOAD THIS FREE AUDIO CLASS NOW



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