“It feels like I should be doing more. I just keep hearing, ‘if you don’t work harder, you won’t get to the next level’,” said Laura, a brilliant life coach, and one of my clients. She had just finished enrolling into her first group program at a substantial fee. She spent months talking read more…

This is something I talk about often with the coaches and service-based professionals I work with. It applies whether you have your own business, work for someone else, or are involved in recruiting for your school or organization. Part of our job is to be a powerful source of transformation for read more…

Have you ever felt yourself growing and evolving into a more expanded version of yourself—yet, your external life hasn’t seemed to catch up with you? Maybe you’ve lost weight, and yet, your closet is filled with clothes that fit your “old” body. Or, maybe you’ve had some powerful healing in read more…

Being a part of this community, I know a few things about you. You are conscious and curious about living your best, most fulfilling life. You want to make a difference, not only for yourself, but for others. And, you are thirsty for new experiences—both internally and externally. You are read more…

I have so much compassion for entrepreneurs—in particular solopreneurs. Choosing this path takes tremendous courage, determination and willingness. When I started bodyheart, I had no idea what I was doing. I just wanted to help women. Taking that leap in 2009 was the best thing I’ve ever done for myself. read more…