When I was growing up, my family affectionately referred to my grandmother as a Worry-Wart. Soon my mom referred to herself this way, and I quickly followed suit.
Worry plagued my life for years. Sometimes over specific things: “Would I be able to pay my bills this month?” “Would I end up alone forever?” Sometimes over little things: “Should I eat this?” “Should I wear that?” “Did I say the wrong thing and sound like an idiot?”
Each day my fear-based thoughts ruled my life, leaving me feeling anxious, overwhelmed and exhausted. I wish I would’ve had the resource I’m sharing with you now to support me then.
I’m happy to say my thinking has shifted in recent years thanks to the personal growth work I’ve done. I don’t spend as much time in worry. I no longer believe the world is a scary place. In fact, I think the Universe is doing it’s best to support us in our evolution.
And, there’s always more available to learn. Which is why I love today’s guest.
Amber Rae has been called “The Brené Brown of Wonder” by Mind Body Green. She is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. Her book, Choose Wonder Over Worry, invites you to relate to worry differently.
This is one interview you don’t want to miss—for many reasons! You’ll learn:
- about why this subject is so meaningful for Amber
- the difference between toxic worry and worry that’s actually helpful
- an easy-to-apply three step process to turn your worry on it’s head and free yourself from it immediately
- how your mess can lead to your message
- HOW TO WIN A FREE COPY OF AMBER’S NEW BOOK!! (see below)
- and more…
TIME SENSITIVE: BOOK RAFFLE
Because I’m so inspired by Amber, I’m giving away FIVE copies of her book. If you want one, CLICK HERE and share your #ChooseWonderOverWorry story in the comments on my Instagram post. How have you supported yourself in a moment of worry? How have you experienced Wonder in your life? Tell me here.
You MUST do this by Wednesday, May 16th at 11:59pm PT!
I’ll randomly select five winners, Thursday May 17th and get you your book by the end of the week (unless shipping times take longer).
I can’t wait to read your story!
With Fierce Loving,