As I’ve been sitting with 2023, I’ve found myself reflecting on my relationship with wanting. Looking back I see three specific phases. Phase One: Demand I used to love to dream big for the new year. I couldn’t wait to plot and plan. The fresh start offered me hope that I might read more…

There is a lot of energy swirling about this time of year. Everywhere you look you see someone talking about goals, dreams, and visions. This is all wonderful—and very easy to get caught up in, especially if you don’t feel aligned with the energy of creation right now. It’s easy read more…

Sunday November 13th was the two-year anniversary of my biological dad’s passing. My dad and I weren’t close. We had a complicated relationship. We didn’t speak for fifteen years and when we did reconcile we became birthday and Christmas family—you know, the kind of family that connects only on those read more…

In a world that is rife with chaos and destruction—damage and loss from Hurricane Ian, protests for body autonomy in Iran, bombing in Ukraine—it’s easy to feel helpless…like you aren’t able to make a real difference. Don’t believe that. Every Act of Love matters. “There are so many injustices in read more…

Everything in life has a timing. A time to say yes and a time to say no. A time to stay and a time to go. We just wrapped the final class weekend of The CFJ Coaching Success School where 45 students upleveled their leadership, service, and generated $1.9M in total billings! read more…