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Food: Enemy or Friend?

Discover Live Trust 11/27/11 Discover Live Trust 11/27/11

Food: Enemy or Friend?

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Ever had a 3 AM vulnerability hangover? You wake up in a panic, replaying everything you said, convinced you messed up and need to do something about it now.

The truth? Your middle-of-the-night brain is NOT a reliable narrator. It’s running on

When it comes to making money, we must do our part. We must be willing to take action.

As coaches, that looks like deepening your grounding (inner foundation), working with blocks like resentment and shame, opening to your creativity and flow, and b

Pic 1: How it’s going! Pic 2: How it started. 🤪

@hollyperkins FREE series, Mastering Your Body Composition, has inspired me to up my strength training game. This was Vince and I last night. We nailed putting this equipment together! 😃

Today

We’re conditioned to believe that wanting leads to having—but what if that’s a lie?

The more we want, the more we focus on what’s missing. And that keeps us stuck.

But HAVING? That’s a state of being. It’s shifti

Do you ever think to yourself:
“If I were a better coach, my clients would get better results.”
“If they don’t achieve their goals, I’ve failed.”
“If our coaching doesn’t impact them, they won’t c

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