Amber Krzys

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“What if I fail…or succeed?”
“What if they don’t like me?”
“What if I can’t handle it?”

So much of our suffering doesn’t come from reality—it comes from the mind. And the mind only l

We live in a world that treats stillness like a luxury and urgency like a virtue.

From an early age, most of us learned that slowing down meant losing your edge. Falling behind or missing out.

But here’s what I’ve found to be true: slow

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