reclaiming your truth

TWO-DAY WORKSHOP

a different kind of goal-setting workshop

At the start of the year, many people rush to set resolutions aimed at self-improvement. While there’s nothing inherently wrong with this desire, it often stems from a faulty foundation. Too often, individuals pursue external goals in hopes of feeling a certain way—successful, confident, peaceful—and that’s why most New Year’s resolutions are discarded by February.

What if this year, you disrupted the old pattern of striving for success “out there” to feel a certain way inside, and instead started with the transformative power of self-acceptance?

Imagine reconnecting with the spark that once ignited your passion—beneath the layers of expectation, self-doubt, and busyness. Peace, inspiration, and joy are not just feelings; they are intelligent guides that provide insight and allow you to express your unique gifts.

In this workshop, we’ll strip away the blocks that prevent you from experiencing your radiant, peaceful state. Together, we’ll unearth the real you and allow your authentic self to be your guide. Instead of chasing goals that feel hollow, you’ll slow down, step out of the noise, and awaken the wisdom of your heart.

It’s not about what you want to achieve this year but about uncovering what Life wants to create through you.

open to all
virtual attendance only!

Dates: Saturday, January 18 – Sunday, January 19, 2025
Times: 10:00 AM – 3:00 PM PST | 1:00 PM — 6:00 PM EST
Fee: $225 USD
Location: Zoom!

why this workshop is different

Unlike traditional goal-setting programs that focus on strategies for external success, Reclaiming Your Truth is about tuning into your inner intelligence and allowing your authentic self to guide the way.

This weekend is designed to slow you down on every level. As your system settles, insights will naturally arise. You’ll release what’s holding you back, create space for clarity, reconnect with your body’s wisdom, and listen deeply to your heart.

Through experiential exercises, guided breathwork, group discussions, and personal reflection, you’ll uncover the joy, play, and inspiration that have always been available to you.

workshop highlights

Over the course of two days, we’ll connect with your system’s communication centers—your mind, heart, and body—so you can release resistance and drop into a settled, expansive state.

This workshop is not just an experience—it’s a gateway to lasting transformation. The practices, insights, and inner connection you’ll gain will ripple through your life long after the weekend ends.

Here’s how your life can be different by attending:

  • Clarity and Authenticity: Easily create/vision and make decisions that align with your highest self.

  • Inner Freedom: Release the need for external approval, take life less personally, and tap into the power of self-acceptance.

  • Emotional Mastery: Cultivate the ability to meet discomfort with ease and compassion, acknowledging that unpleasant feelings are part of the process of creation.

  • Trust and Empowerment: Build deeper trust in yourself and the Intelligence of Life guiding you.

  • True Health: Deepen your partnership with your form—body, heart and mind—and access its wisdom daily.

  • Peaceful Presence: Experience more moments of peace and the sweetness of being in the now.

  • Radical Self-Care: Know how to truly care for yourself on every level—mind, body, and spirit.

what you’ll take away

When you understand the intelligence within—your thoughts, feelings, and body’s wisdom—you unlock a superpower that helps you navigate life’s challenges with greater ease.

You’ll leave this workshop with:

  • A renewed connection to your True Nature—an unconditionally loving, safe place within that’s always available.

  • The tools to discern whose voice is speaking in your mind and when to follow the guidance and when not to.

  • A deeper familiarity with the present moment and a sense of empowerment to meet whatever comes your way.

  • Practical insights and embodied practices to carry into your daily life.

This understanding isn’t just conceptual—it’s experiential. The weekend will help you bridge the gap between ideas and lived experience, setting you up for lasting change and growth.

This understanding isn’t just conceptual—it’s experiential.

Marla Mervis-Hartmann | Body Love & Food Freedom Coach

“Amber's Reclaiming Your Truth workshop was transformative for me. It helped me align with my inner wisdom and recognize how some of my belief systems were not serving me and how specific nervous system alignments were a powerful inner shift. I loved all the practices Amber shared, like breathwork, movement, and emotional inquiry. The group setting fostered such a strong sense of community and connection.

Most importantly, I learned that nothing is wrong and there is nothing to fix. The only thing I need to do is be with myself from a space of true love and understanding. This realization was epic and life-changing.”

Event schedule

Saturday, January 18, 2025
10:00 AM – 12:00 PM PST
Welcome + Mind Connection

  • Understand the nature of thought.

  • Discern “who” is speaking in your mind.

  • Explore the impact of a busy mind versus the freedom of a spacious one.

12:00 PM – 1:00 PM PST: Lunch Break

1:00 PM – 3:00 PM PST
Feelings Connection + Coaching

  • Understand the nature of feelings and their purpose.

  • Build resilience to turn toward lower-tone emotions.

  • Explore open/closed distinctions to deepen emotional awareness.

  • Invite in self-expression and play.

Evening Assignment: Rest!

Sunday, January 19, 2025
10:00 AM – 12:00 PM PST
Breathwork Session + Integration

  • Drop beyond the mind and into the body with guided breathwork.

  • Connect with the present moment and receive!

(Note: Breathwork contraindications apply. Alternate practices will be provided as needed.)

12:00 PM – 1:00 PM PST: Lunch Break

1:00 PM – 3:00 PM PST
Dreaming + Back to Life

  • With a settled system and clearer connection to your heart, explore: What wants to be created through you this year?

  • Closing takeaways/Back to life

Evening Assignment: Space for Integration.

RECORDING: Live attendance is highly recommended to receive maximum value—and, given time differences, if you cannot attend each segment live, a recording will be shared within 48 hours after the event.

This approach shifts the focus from ego-driven goals to aligning with Life’s intelligence.

Your job becomes to listen, attune, and allow surprises to unfold.

Your Personal Staycation

To fully immerse yourself in this experience, you are encouraged to treat the weekend as a personal staycation.

Unplug from emails, meetings, and social media. Give yourself the gift of deep rest and rejuvenation. Home assignments will encourage you to eat nourishing foods, take hot baths, go for walks, read, nap, and unplug from your regular routine.

This is your time to meet yourself anew. Prioritizing this experience by setting boundaries within your household, or even treating yourself to a night away, will deeply serve you.

Gillian Abbott | Life Coach

"Reclaiming Your Truth was a much-needed reset—two days of unplugging from everything and deeply reconnecting with myself. I came in outsourcing my Knowing, looking outside myself for answers, and left with a renewed commitment to trusting my Inner Knowing.

One of the biggest lessons I’ll never forget is how fiercely the ego resists feeling. But once I allow myself to fully feel an emotion, both the feeling and the thoughts keeping it alive dissolve. This realization has been life-changing.

Since the workshop, I’ve felt less anxiety and more clarity—not just in my own life, but also in my work with clients. I see more clearly where conditioned patterns have been running the show and am leaning into my unconditioned self through feeling rather than thinking. I’m also honoring my body’s need for deep rest in a way I hadn’t before.

A major shift for me has been starting my mornings with prayer and journaling, plugging into my Inner Knowing before the demands of the day begin. If you’re ready to stop searching for answers outside yourself and finally trust the wisdom already within you, Reclaiming Your Truth will open the door."

Katelyn Lodholz | Life and Wellness Coach

"Reclaiming Your Truth was a profoundly life-changing experience—one that’s hard to put into words because it shifted something so deep within me. Over the course of two days, I felt wrapped in love, seen in a way I hadn’t been before, and guided through a perfectly sequenced journey that allowed me to access new levels of truth.

I came in with anxiety, self-doubt, and a constant search to fix myself. I left with a deep knowing that I am not my thoughts, I am not broken, and I don’t need to ‘do’ anything to be enough. My body carries so much wisdom, and when I let emotions move through me instead of resisting them, they pass. It’s safe to feel. Life is always supporting me.

Since the workshop, I’m less reactive to my mind, more present in my relationships, and no longer hooked by the idea that I need to be different to be worthy. I feel more at peace in my body, more accepting of what is, and more connected to the truth that everything I’m looking for is already inside me."

claim your spot now

If you’re tired of the constant chase for more and want to experience the freedom and fulfillment that come from living in alignment with your inner truth, this workshop is for you.

Join us and give yourself the gift of rediscovering your Sacred Center.

**Please Note: After payment is processed you will be taken to the confirmation page, where you’ll see a form for your name and preferred email address. Once you fill that out your registration is complete and you’ll receive the official welcome email. By registering you agree to the Terms of Use and Privacy Policy.

refund policy

To support and encourage an environment of full commitment, all fees are non-refundable.

got questions?

Email hello@amberkrzys.com and we’ll get you taken care of.

about amber

Amber Krzys is a dedicated coach and spiritual teacher committed to helping individuals connect with their true nature and realize their fullest potential. Born and raised in Charleston, WV, Amber attended Point Park University, where she earned a BFA in musical theater. Her journey led her to the Broadway and touring company of the musical Mamma Mia. In 2009, she transitioned from theater to earn an MA in Spiritual Psychology from the University of Santa Monica and founded two flourishing businesses—Fierce Loving, Inc. and bodyheart.

With over a decade of experience, Amber blends transformational coaching with spiritual principles to offer a compassionate and intuitive approach to self-discovery and professional growth. Her work emphasizes the profound connection between the body, heart, and mind, encouraging clients to tap into their innate wisdom for healing, deeper understanding, and a greater sense of freedom.

Amber’s influence extends beyond one-on-one and group coaching, as she is a sought-after speaker and workshop facilitator, known for her engaging and relatable style. Her dynamic presence has made her a compelling voice in her field, inspiring many through her talks and workshops.

Amber holds certifications in various coaching methodologies and has trained under renowned leaders such as Byron Katie, Robert Holden, and Drs. Ron and Mary Hulnick. She is also an advocate for body acceptance and self-love, creating the "bodyheart" campaign to help individuals cultivate a loving relationship with their bodies.

Amber is committed to helping others connect with their inner wisdom and live lives of greater fulfillment, joy, and purpose. To get started on your journey, she invites you to receive the "Live Your Best Day Guide," a free resource offering three simple, yet powerful actions to create your day rather than react to it. When not working, you can find Amber enjoying the sunny outdoors in Los Angeles with her loving husband and rescue pup, Matzah.

Testimonials

  • Heather Rae Priest

    producer, advocate, artist 

    “My work with Amber changed how I experience my life. It was steady over the course of the work, subtle in its display, and evocative in its depth. I went into the work with an idea of what I wanted, what I was looking for — and by the end realized that I had truly transformed and the things I wanted were different. My wishes had deepened, become clearer, and left me with a sense of openness to the unknown. That was powerful. The work is really about becoming our truest selves, often without definitive lines but rather with a heightened awareness and new-found listening. I am truly grateful and would recommend this work only to those who are not afraid to go deeper.”

  • Marlyn Diaz

    Functional Nutritionist, Speaker & Author

    “The magic, miracles and breakthroughs that occurred over the Bloom Like Spring weekend workshop were amazing—some even mind-blowing. And, the cherry on top is that those miracles are continuing to unfold day by day, week by week, and moment by moment. I am working with my thoughts in a whole new way—questioning them, rather than just believing them. The relationships in my life are blossoming, deepening and getting more real. Whether it is with my kids, intimate partnership or business colleagues, it feels so good to have the courage to be even more authentic and more real than I ever have - even when it's uncomfortable. As a result I am living into more TRUTH, loving and pleasure! I’m also remembering to DREAM BIG again!”

  • Karen retardo

    heart-centered holistic coach

    “Before attending Bloom Like Spring with Amber Krzys, I was constantly worried about what others thought of me. I was hesitant to share my opinions and viewpoints, especially on social media or even in person when talking to someone. I was always seeking approval and validation from the people around me. This workshop has changed so much of that. By day two I started noticing a shift within myself. I embraced my individuality and discovered a newfound sense of self-confidence and self-worth. It's as if a weight has been lifted off my shoulders, allowing me to live my life authentically and unapologetically.”

  • Rhielle Widders

    mama, poet, life coach

    "Amber’s Discover, Live, Trust Your Truth program was absolutely transformative. She is a master with programming experiences that uncover the most authentic version of Self. I experienced profound shifts in the foundation of the presence I bring to life and was mesmerized as I watched life all around me shift to realign to my new presence. The gratitude I feel for life after this program, and the joy I experience in my day-to-day are so different. I am able to dream of my future in a radically new way."