One-to-One
private retreats
For years I've envisioned creating a sacred office
and retreat space for my clients and community to
dream…
heal…
nourish…
play…
and more!
That vision has finally come to life…
Introducing the
1:1 Retreat Coaching Program!
In my experience taking intentional time away from regular life opens up a sacred space—space to slow down, rest, receive, heal, dream, connect to our Highest Wisdom and more.
In these intense times, it's easy to be seduced by the illusion that moving faster or doing more is the path to fulfillment, success, happiness, and peace. That somehow, if you do enough, you'll be good enough and rewarded.
This internal setup is deeply flawed because you aren't a robot. You aren't a human doing. You're a human being.
Your Being is part of the Infinite Source. Dedicating time to reconnect to your Inner Self is a way to realign, recalibrate, and let Life do Her magic through you and for you.
Your Being is the focus of this 1:1 Retreat Coaching Program.
In this four-day in-person retreat, followed by two months of 1:1 coaching for integration and implementation, you will have an opportunity to let your mind, heart, and body wander and wonder. You will have a chance to experience your True Nature—the place that knows exactly what you need and how to provide it.
crawford cragun | executive Coach
“Amber’s 1:1 Private Retreat offered me a rare opportunity to slow down and truly be with myself, creating space for deeper reflection without the usual rush of daily life. The open structure and peaceful environment allowed me to uncover some profound insights, like realizing that I create much of my own upset. Over time, I had adopted a belief that sharing my struggles was the most authentic way to connect deeply with others. As we explored this, I came to see that vulnerability doesn’t need to come from a place of, or the idea that, something must be wrong. This new awareness is already transforming how I approach my connections and relationships and has brought a significant shift in my self-talk and how I see my life.
Throughout the retreat, Amber’s approach made a big difference in helping me see clearly how I relate to myself and others. In addition to the peaceful retreat location, she held space without judgment, allowing me to uncover patterns of resistance and defensiveness that often arise when I receive help or support. We were never in a hurry to capture a key learning or takeaway. With well-timed breaks and gentle guidance, I was able to explore these feelings from a place of self-acceptance. Seeing myself more clearly will impact my life in lasting ways.
If you’re looking to step away from the typical coaching format and dive into a space that invites true self-reflection, discovery, and new awareness that leads to personal growth that sticks, I highly recommend spending time in this retreat with Amber as your guide. The blend of gentle exploration, meaningful activities, unscheduled personal time, and Amber’s encouraging presence created a powerful experience—one that engaged my curiosity and willingness to connect deeply with myself and what truly matters in my life.”
more details
The 1:1 Retreat Coaching Program helps open participants' minds and hearts to receive insights and inspiration and foster feelings of spaciousness, peace, and gratitude.
The primary focus is understanding where the human experience comes from and how to use one's life as a spiritual practice to let go of conditioning and attachment, and deepen attunement, wisdom, and trust.
You will learn that the deeper you engage with your True Self, the more you experience a feeling of well-being and wholeness. It is that feeling that becomes your daily Partner and Guide, providing reliable insights and answers from within.
During this four-day intensive, you will have 1:1 meetings with Amber Krzys while staying in her office/retreat center in Granada Hills, CA. The sessions average 1.5 hours each but may be longer. There will be six in-person sessions, with breaks between each for reflection and review of supporting materials.
The meetings consist of discussions, and directive and experiential learning specifically oriented to your life, dreams, and current situation. Optional experiential practices may include walks, grounding in nature, cold plunges, infrared saunas, red light therapy and more. These complimentary additions would be determined and agreed upon based upon what arises in the coaching and what would best serve.
A typical schedule includes a session on the first day in the afternoon, two sessions each day for the following two days, and a final session in the morning on the last day of the retreat.
Four follow-up phone or Zoom sessions are included in the 1:1 Retreat Coaching Program. These sessions are typically spread out over two months to help integrate the learning from the retreat and keep it alive in your daily life.
The standard fee for the 1:1 Retreat Coaching Program is $7,000 USD
sofia koutsiana | Life Coach
“My time with Amber during the 1:1 retreat was truly transformative. I learned to connect with myself on a much deeper level and became more aware of how I react to situations. Rather than taking my reactions personally, I began observing them from a place of non-judgment. This new awareness has allowed me to approach areas of my life—such as money, health, and work—with a sense of encouragement and support rather than pressure.
The retreat created the space I needed to slow down, reflect, and reconnect with parts of myself that had been lost in the busyness of life. Amber’s ability to make connections between things I was sharing led to breakthroughs and new realizations.
The serene environment, complete with amenities like the infrared sauna and cold plunge, made the experience even more impactful. This retreat gave me a safe space to explore, reflect, and experience profound transformation. I will hold it in my heart for a long time.”
katelyn lodholz | life and wellness Coach
“Amber’s retreat gave me something I didn’t even know I needed: a chance to slow down, reconnect with myself, and uncover truths that had been shaping my life without me realizing it. One of the biggest realizations I had was identifying the belief that’s been driving so much of how I show up in the world: ‘If I’m myself, I won’t be loved.’ This understanding was transformative because I saw that the ‘solution’ to most of my challenges wasn’t outside me—it was authenticity.
The retreat helped me recognize how much wisdom my body holds when I actually listen. I reconnected with my inner knowing, that deep, alive part of me, and saw how much freedom comes when I show up as I truly am. It also surprised me how much my mind complicates things. I always thought transformation had to be hard, but it’s not—it’s simple, even if it’s not always easy.
I also rediscovered parts of myself I hadn’t connected with in years—like how fun, playful, and childlike I can be. It reminded me that there’s nothing I need to ‘fix.’ I’m not broken. I’m already whole, with everything I need inside me to live more freely and peacefully.
Amber is the kind of guide everyone deserves. She has a way of making you feel so seen and safe, which allowed me to fully lean into the experience. Her realness, compassion, and openness created an environment where I could just be myself. It’s hard to put into words how impactful this retreat was—it has truly shifted the course of my life. If you’re considering a retreat with Amber, give yourself this gift. You won’t regret it.”
FOUR-DAY RETREAT ONLY
*open to past 1:1 clients only!
This option is available for past clients only. It’s based on availability.
The fee for the retreat alone is $3,500 USD. To inquire about this package, email hello@amberkrzys.com.
Testimonials
Live Your Best Day Today
Get my free guide with three simple, yet powerful, actions to CREATE your day (rather than react to it) so you can feel more alive, abundant and on purpose.
about amber
Amber Krzys is a dedicated coach and spiritual teacher committed to helping individuals connect with their true nature and realize their fullest potential. Born and raised in Charleston, WV, Amber attended Point Park University, where she earned a BFA in musical theater. Her journey led her to the Broadway and touring company of the musical Mamma Mia. In 2009, she transitioned from theater to earn an MA in Spiritual Psychology from the University of Santa Monica and founded two flourishing businesses—Fierce Loving, Inc. and bodyheart.
With over a decade of experience, Amber blends transformational coaching with spiritual principles to offer a compassionate and intuitive approach to self-discovery and professional growth. Her work emphasizes the profound connection between the body, heart, and mind, encouraging clients to tap into their innate wisdom for healing, deeper understanding, and a greater sense of freedom.
Amber’s influence extends beyond one-on-one and group coaching, as she is a sought-after speaker and workshop facilitator, known for her engaging and relatable style. Her dynamic presence has made her a compelling voice in her field, inspiring many through her talks and workshops.
Amber holds certifications in various coaching methodologies and has trained under renowned leaders such as Byron Katie, Robert Holden, and Drs. Ron and Mary Hulnick. She is also an advocate for body acceptance and self-love, creating the "bodyheart" campaign to help individuals cultivate a loving relationship with their bodies.
Amber is committed to helping others connect with their inner wisdom and live lives of greater fulfillment, joy, and purpose. To get started on your journey, she invites you to receive the "Live Your Best Day Guide," a free resource offering three simple, yet powerful actions to create your day rather than react to it. When not working, you can find Amber enjoying the sunny outdoors in Los Angeles with her loving husband and rescue pup, Matzah.