The definition of nurture is: to care for and encourage the growth or development of. To nurture your body you might go to bed early, get a massage, take a stretch class. To nurture your child you might read them a bedtime story, make sure they have lunch for school, or help them with their homework. To nurture your romantic relationship you read more…

When I look at the world today it feels unrecognizable. The increase of hurricanes and wildfires, the extreme loss (human, financial, educational, etc) due to Covid-19, the misinformation and mistrust of our leaders, the inability to align on what is true and what isn’t, and most importantly, the divisiveness and read more…

The 2020 class of the CFJ Coaching Success School wrapped up last month with extraordinary results. The 36 students collectively billed over $3.6M—during a pandemic! They served their clients in bolder, stronger ways. They took risks, got uncomfortable, grew their professional self-esteem and “left it all on the court.” In the read more…

We are in a significant time in history—a period of great awakening that you and I are destined to be a part of. We know this because we’re alive right now. This matters. You matter. And how we respond and show up in this moment matters. We (as a human read more…

Last week I shared an impactful Tedx video on the subject of perspective—and really, how/why it’s important to question our thinking. Thank you to all who replied to share your love for and take aways from the video. If you missed it, you can watch here. Today I want to continue the read more…