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Amber Krzys
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Amber Krzys
About
About Amber
Speaking
Work with Me
The School
Free Content
Praise
Blog
Contact
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About Amber
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More Good
Discover Live Trust June Mango® Design 7/29/23 Discover Live Trust June Mango® Design 7/29/23

More Good

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How You Unconsciously Keep What You Want Out
Discover Live Trust June Mango® Design 7/15/23 Discover Live Trust June Mango® Design 7/15/23

How You Unconsciously Keep What You Want Out

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Stop Trying to Heal Your Feelings
Discover Live Trust June Mango® Design 7/11/23 Discover Live Trust June Mango® Design 7/11/23

Stop Trying to Heal Your Feelings

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Your Body Is So Much More Than Meets The Eye
Discover Live Trust June Mango® Design 7/6/23 Discover Live Trust June Mango® Design 7/6/23

Your Body Is So Much More Than Meets The Eye

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This Unexpected Miracle Changed My Health
Discover Live Trust June Mango® Design 7/1/23 Discover Live Trust June Mango® Design 7/1/23

This Unexpected Miracle Changed My Health

Since sharing about Discover, Live, Trust Your Truth, I've gotten a number of inquiries about how I cracked the code on my chronic migraines. I used to have as many as 15 per month. Now I have as many as 2.

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Discover Your Truth with Me in Costa Rica!
Discover Live Trust June Mango® Design 6/26/23 Discover Live Trust June Mango® Design 6/26/23

Discover Your Truth with Me in Costa Rica!

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The Big Reveal
Discover Live Trust June Mango® Design 6/15/23 Discover Live Trust June Mango® Design 6/15/23

The Big Reveal

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CHA-CHA-CHA-CHANGES!
Discover Live Trust June Mango® Design 5/31/23 Discover Live Trust June Mango® Design 5/31/23

CHA-CHA-CHA-CHANGES!

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Your Ego Needs Your Help
Discover Live Trust 4/28/23 Discover Live Trust 4/28/23

Your Ego Needs Your Help

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Your Greatest Gift
Discover Live Trust 4/13/23 Discover Live Trust 4/13/23

Your Greatest Gift

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Who would you be without your story?
Discover Live Trust 4/4/23 Discover Live Trust 4/4/23

Who would you be without your story?

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NOT Your Average Zoom Workshop
Discover Live Trust 4/1/23 Discover Live Trust 4/1/23

NOT Your Average Zoom Workshop

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Join Me for Bloom Like Spring
Discover Live Trust 3/18/23 Discover Live Trust 3/18/23

Join Me for Bloom Like Spring

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Where Is the Love?
Discover Live Trust 2/18/23 Discover Live Trust 2/18/23

Where Is the Love?

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Supercharge Your Day
Discover Live Trust 2/4/23 Discover Live Trust 2/4/23

Supercharge Your Day

Your life is full. You have many demands in your household, relationships, work, and more.

The options are endless and there is no one best answer—only what is right for you.

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What is your relationship to wanting?
Discover Live Trust 1/21/23 Discover Live Trust 1/21/23

What is your relationship to wanting?

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"Don't rush to fill the space."
Discover Live Trust 1/6/23 Discover Live Trust 1/6/23

"Don't rush to fill the space."

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A "Good" Daughter
Discover Live Trust 11/14/22 Discover Live Trust 11/14/22

A "Good" Daughter

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On Making a Difference
Discover Live Trust 10/11/22 Discover Live Trust 10/11/22

On Making a Difference

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All Good Things Must Come to An End
Discover Live Trust 7/1/22 Discover Live Trust 7/1/22

All Good Things Must Come to An End

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Newer Posts
Older Posts
So often, we don’t even notice the narratives running our lives.

A text goes unanswered, and before we’ve heard back, we’ve already sent an apologetic follow-up—trying to smooth over a problem that may not even exist.

To pro
The mind loves certainty. It believes if it can predict, it can control. That’s why it tells endless stories about the future.

But here’s the truth: the mind doesn’t know.
And it never will.

Safety isn’t found in controlling
When it comes to women’s strength, there are a lot of myths floating around.
Eat less. Work out harder. Push, push, push.

But here’s the truth: what works in our 20s and 30s doesn’t always work in our 40s, 50s, and beyond. Our bodi
We all know the pull of urges. To shop. To eat when we’re not hungry. To scroll endlessly. To worry or stay on high alert.

When we act on an urge, it feels productive, like we’re solving a problem. But what’s really happening is ou
“What if I fail…or succeed?”
“What if they don’t like me?”
“What if I can’t handle it?”

So much of our suffering doesn’t come from reality—it comes from the mind. And the mind only l

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